Book (Kindle)
Declutter Your Space, Declutter Your Mind
A Holistic and Trauma-Informed Approach to Clarity and Ease
This book looks at why we hold on to things and how to let them go without the process becoming overwhelming. It includes step-by-step guidance for every room, somatic exercises and ways to keep the space clear long term.
Kindle edition A$11.99 on Amazon.com.au.
You will go to Amazon.com.au. Amazon sets book prices and may change them.
Topics: Looking after yourself again, Overwhelm, stress and sleep
Who it suits
This could be for you if
- Your space feels heavy and you do not know why
- Previous decluttering attempts overwhelmed you
- You want an approach that considers the emotional side
What's inside
What you get
- The emotional roots of clutter
- Staying regulated while decluttering
- Room-by-room guidance
- Rituals and somatic exercises
- Keeping it clear long term
- Series
- The Unwritten Series
- Format
- Kindle ebook
- Length
- 197 pages (print length)
- Published
- 26 February 2025
- Sold by
- Amazon.com.au
- Price checked
- 20 October 2026
Buying and access
How it reaches you
Sold and delivered by Amazon to your Kindle or the free Kindle app.
More on buying, access and refunds.
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